KinetiCode® in Amsterdam

KinetiCode® is a Three Dimensional Movement Methodology that optimizes the training program for each body type. Guaranteeing a high standard of knowledge, KinetiCode® uses worldwide well-known systems as Pilates and Gyrotonic® to develop individual programs based on your needs and goals. Part of this concept is to achieve maximum body consciousness, correct biomechanics, intelligent awareness and optimal movement efficiency. KinetiCode® is applicable in a wide range of fields from rehabilitation to top sport level such as dancers and athletes.
In Amsterdam you can refer to InMotionStudio of Margherita Bencini
For more information: www.inmotions.net